DetailsWith its uber-refreshing taste, add this mint to your dishes or make a refreshing mint cool drink during the afternoon.Diet GuidanceKetoBest fit for this diet.Culinary useDashBest fit for this diet.1 to 2 tablespoons chopped (≈ 2 to 5 g)FlexitarianBest fit for this diet.¼ to 1 cup leaves (≈ 10 to 30 g)Low-FODMAPBest fit for this diet.1 cup leaves (≈ 15 to 30 g)SIBO(Phase 1)Works well for this diet.2 cups leaves (≈ 30–40 g)SIBO(Phase 2)Works well for this diet.2 cups leavesVeganBest fit for this diet.1 to 2 tablespoons chopped (≈ 2 to 10 g)VegetarianBest fit for this diet.1 to 2 tablespoons (≈ 5 g)PaleoBest fit for this diet.1 to 2 tablespoons chopped (≈ 2 to 10 g)MINDBest fit for this diet.1 to 2 tablespoons chopped (≈ 2 to 10 g)IngredientsFresh Mint
