Diet GuidanceKetoBest fit for this diet.Used for broth or stockDashBetter kept limited.75 to 100 g cookedFlexitarianUse mindful portions.1 serving cooked (≈ 100 to 150 g)Low-FODMAPWorks well for this diet.Used for brothSIBO(Phase 1)Works well for this diet.150 gSIBO(Phase 2)Works well for this diet.200 gVeganAvoid for this dietVegetarianAvoid for this dietPaleoWorks well for this diet.120 to 180 g cookedMINDWorks well for this diet.100 to 120 g cookedIngredientsChicken neck
