DetailsGrass-Fed Beef Kofta comes from grass-fed cattle, offering high-quality protein, iron, and B vitamins. Rich in conjugated linoleic acid (CLA), it supports metabolism and muscle maintenance while providing essential nutrients for brain and immune health.Diet GuidanceKetoWorks well for this diet.≈ 200 g cookedDashBetter kept limited.90 to 120 g cooked (≈ 120 to 170 g raw)FlexitarianUse mindful portions.2 pieces (≈ 120 to 150 g cooked)Low-FODMAPAvoid for this dietSIBO(Phase 1)Avoid for this dietSIBO(Phase 2)Small amounts only.120 gVeganAvoid for this dietVegetarianAvoid for this dietPaleoWorks well for this diet.120 to 180 g cookedMINDBetter kept limited.90 to 120 g cookedIngredientsGrass-fed ground beef, parsley, onion, black pepper, sea salt
